Quality Choice Natural Fiber Powder
Active ingredient (in each TEASPOON)
Psyllium husk approximately 3.4 g
Purpose
Fiber therapy for regularity
Uses
- ▪for relief of occasional constipation (irregularity)
Warnings
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Ask a doctor before use if you have
- ▪abdominal pain, nausea or vomiting
- ▪a sudden change in bowel habits persisting for 2 weeks
Stop use and ask a doctor if
These may be signs of a serious condition.
- ▪Constipation lasts more than 7 days
- ▪Rectal bleeding occurs
Keep Out of Reach of Children
In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.
Directions:
Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickness, add more liquid and stir.
Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
| Adults 12 years & older: | 1 rounded TEASPOON in 8 ounces of liquid at the signs of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. |
| Children 6-11 yrs: | ½ adult dose in 8 ounces of liquid, up to 3 times daily |
| Under 6 yrs: | Consult a doctor |
Other information
- ▪each teaspoon contains: potassium 35 mg and sodium 5 mg
- ▪PHENYLKETONURICS:CONTAINS PHENYLALANINE, 25 mg per teaspoon
- ▪Store at room temperature. Keep the container tightly closed to protect from humidity
- ▪Contains a 100% natural, therapeutic fiber
Inactive ingredients
aspartame, citric acid, FD&C Yellow No. 6, maltodextrin, natural and artificial orange flavor, silica.